Frozen Mackerel

Description

A West African kitchen classic, frozen mackerel (popularly called Titus fish) brings rich natural oil and a satisfying firm bite to every dish. Available in four convenient sizes — from a single fish to a full 20kg box — so you can choose exactly what suits your household or catering needs.

Why choose this frozen mackerel?

• Rich natural oil content — delivers the deep, savoury flavour that makes West African cooking so distinctive
• Firm texture — holds its shape during frying, grilling, and long-cooked stews
• Versatile in the kitchen — the traditional choice for Nigerian fish stew and spicy pepper soup, and equally at home grilled or fried whole
• Four size options — single fish (~500g), Mackerel x3 (~1.5kg), half box (10kg), and full box (20kg) for households, caterers, and traders
• Naturally rich in omega-3 fatty acids — mackerel is one of the most oily, omega-3-rich fish available, as widely recognised by nutritionists

How to use

Defrost overnight in the refrigerator. Clean and season to taste, then grill, fry, or add whole to soups and stews. Titus fish is the traditional centrepiece of Nigerian fish stew and spicy pepper soup, and pairs beautifully with tomato-based sauces.