Fresh Tete (Green) x20 – Authentic African Spinach
£45.99
Description
Fresh Tete (Green) is the authentic African spinach at the heart of Nigerian cooking. With its distinctive earthy flavour and firm texture, Tete holds up beautifully in a pot of Efo Riro, absorbing the rich depth of blended peppers, onions, and locust beans (Iru) without losing its body.
Unlike Western spinach, Tete has a bold, earthy character that defines traditional West African vegetable soups — and Awuf Afro Store sources the freshest Green variety for our Wellingborough community and customers across the UK.
Why choose our Fresh Tete?
- Authentic variety: True Tete (Green) — the real leaf used in West African kitchens, not a substitute
- Holds its texture: Stays firm during cooking, soaking up the rich flavours of your stew
- Tender & nutritious: Packed with vitamins and minerals
- Generous pack: x20 — ideal for a full pot of Efo Riro or other vegetable soups
- Sourced fresh: Carefully selected and dispatched to arrive at its best
| Detail | Info |
|---|---|
| Pack size | x20 |
| Delivery days | Thursday & Friday (Friday/Saturday arrival) |
How to use: Wash thoroughly, then roughly chop or shred before adding to your Efo Riro base of blended peppers, onion, and Iru. Tete suits other West African vegetable soups just as well.
Freshness notice: To guarantee quality, we only ship on Thursdays and Fridays for Friday/Saturday delivery. If you need it urgently outside this window, please send us a message.
Additional information
| Weight | 5 kg |
|---|










