Red Finger Millet 500g

Description

Red finger millet — called ragi in South Asia and wimbi across much of East Africa — is one of the most nutrient-dense ancient grains you can add to your kitchen. Its distinctive reddish-brown hue and earthy flavour have made it a dietary cornerstone across Africa and South Asia for thousands of years.

Key features:
– Exceptionally rich in calcium — significantly higher than wheat, rice, or maize
– Good source of iron, dietary fibre, and plant-based protein
– Naturally gluten-free
– Low glycaemic index, supporting steady energy throughout the day
– Convenient 500g pack, delivered to your door across the UK

How to use:
Simmer in water or milk for a warming, hearty porridge, or grind into flour for flatbreads, dumplings, and baked goods. Red finger millet also works well as a base for traditional fermented beverages and wholesome grain bowls.